Most people who book a movement assessment at our South Jordan gym are not beginners. They have been to a gym. Many have been to physical therapy. Some have been to a doctor, gotten an image, and been told the image looked fine. They are putting in effort and getting nothing back. There is usually one reason for that, and it is not effort. Nobody has ever measured them. This post walks through exactly what we test, in what order, and what each result tells us. It is the same