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Free Parent Toolkit: The 3-Step Plan to Keep Your Athlete Safe, Confident, and Injury-Free This Season.
By Coach Jake Thackeray, Strength, Conditioning, and Nutrition Coach, at Base Factory Performance
You’ll get instant access to the PDF and one helpful email from Coach Jake to get you started — no spam, ever.
✅ What's Included (100% Free):
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A 1-Page Checklist: 5 quick steps to keep your athlete safe, confident, and game-ready
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3-Minute Video Walkthrough : Coach Jake shows you how to use the checklist & avoid common mistakes parents make.
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Game Day Confidence Prep Word-for-word phrases to build confidence before, during and after competition
BONUS 1: Game Day Fueling: A quick start guide that simplifies fueling strategies to maximize energy and recovery
BONUS 2: Game-Ready Strength & Speed: A Strength + Speed Training Program just for youth athletes.
“Jake is very good at evaluating the
progress of the people he trains...
My son loves working with him because he is a very fun person to train with.”
- Patricia, Youth Soccer Player's Mom
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